To Chat: The Truth about Cardio
Read on the blog: www.theplanbycaroline.com/blog. Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline. Connect with me (& sign up to my mailing list!): www.theplanbycaroline.com www.instagram.com/theplanbycaroline
We Are The Plan
Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection.
I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same.
Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.
- Aantal afleveringen: 104
- Laatste aflevering: 2023-03-20
- Gezondheid en fitness Alternatieve gezondheid
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