Chat with Casey Weiss: on Holistic Nutrition and Emotional Eating

Chat with Casey Weiss: on Holistic Nutrition and Emotional Eating

We Are The Plan · 2023-03-06
38:30

Join Casey and I as we join forces to discuss holistic nutrition and emotional eating in today's episode. 

Watch this episode on YouTube here:

Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroline. 

 Connect with me here: www.instagram.com/theplanbycaroline 

www.theplanbycaroline.com

Connect with Casey here:

IG @yourcaseforwellness

https://linktr.ee/yourcaseforwellness

We Are The Plan

Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection.

I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same.

Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.

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