The Mental Offload Podcast

Shawna Samuel

The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, priorities, perseverance and power. Hosted by Shawna Samuel, Yale MBA and Certified Feminist Coach.

Aantal afleveringen: 65
Laatste aflevering: 2024-04-23
Zaken en persoonlijke financiën Gezondheid en fitness Carrières Geestelijke gezondheid

The Mental Offload Podcast

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