The Power of Somatic Awareness in Perinatal Mental Health with Helena Vissing, PsyD

The Power of Somatic Awareness in Perinatal Mental Health with Helena Vissing, PsyD

The Feminist Mom Podcast · 2024-08-20

Helena Vissing, PsyD and Erin discuss the critical role of somatic therapy in maternal mental health, emphasizing the need for an integrated approach that considers societal and cultural contexts. They explore the tension between public and private spheres in motherhood, the challenges of modern motherhood, and the journey towards empowered, authentic motherhood. The conversation also examines the impact of social media on motherhood perceptions and the importance of reflection and connection in navigating these complexities.



Helena Vissing, PsyD is a Licensed Psychologist certified in Perinatal Mental Health (PMH-C) in private practice in California. She practices trauma-informed somatic psychotherapy as a Somatic Experiencing Practitioner. Dr. Vissing is experienced as Adjunct faculty at several graduate institutions, has taught Child and Adolescent Development, Treatment of Children and Adolescents, Psychodynamic Theories, and Maternal Mental Health. As Training Faculty for Maternal Mental Health NOW, Dr. Vissing also provides trainings and consultations for providers.



Learn more about Dr. Helena Vissing: www.helenavissing.com


Follow Helena on Instagram: www.instagram.com/helenavissing


Follow Erin on Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠


Learn more about Erin Spahr:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠



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Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links.



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The Feminist Mom Podcast

Weekly conversations about motherhood from a feminist lens, including how to raise children while fighting the patriarchy. Hosted by Erin Spahr, licensed therapist, feminist and mother of two. Follow Erin on Instagram: @feminist.mom.therapist

erinspahr.substack.com

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