The Bird Who Made Me Happy

Recent research shows how exposure to nature sounds can help bring our systems back into balance after stressful events. Join me as I talk to naturalists, audiologists, researchers and psychologists to understand just how bird songs might change mine and perhaps your approach to stress and increasing happiness.

• Aantal afleveringen: 6
• Laatste aflevering: 2022-12-20
• Gezondheid en fitness Geestelijke gezondheid

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