
Ep. 3: Don't Do Kegels For Your Bladder Until You Listen to This!
In this episode, hosts Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic, dive deep into the world of urinary incontinence. They demystify stress urinary incontinence and urge urinary incontinence, shedding light on what drives these conditions. Moreover, they unveil their innovative and natural approach to treating these leakage patterns, going beyond conventional methods.
Hosts:
Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic Dr. Jocelyn: Pelvic floor expert and physical therapist with years of experience in women's health. Dr. Jordan: Doctor of Chiropractic has a heavy focus in integrative approaches to women's wellness.Discussion Points:
Understanding Stress Urinary Incontinence
What is stress urinary incontinence?
Common triggers and risk factors.
How it affects daily life and wellness.
Exploring Urge Urinary Incontinence
Defining urge urinary incontinence.
Uncovering the underlying causes.
Why a more comprehensive approach is necessary.
Dr. Jocelyn's Holistic Treatment Strategy
Dr. Jordan's Chiropractic Insights
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Email: dr[email protected] and [email protected]
Real Talk with the Vagina Docs
Podcast for women seeking answers to questions they are embarrassed, scared, or excited to ask about their pelvic and musculoskeletal health/performance.
- Aantal afleveringen: 63
- Laatste aflevering: 2024-11-06
- Gezondheid en fitness