MindBodySpace

Dr. Juna Bobby

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance & Happiness. Support this podcast: https://podcasters.spotify.com/pod/show/mindbodyspace/support

• Aantal afleveringen: 131
• Laatste aflevering: 2024-04-26
• Gezondheid en fitness Alternatieve gezondheid

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