How to Start Loving Yourself & Being Kinder to You | Laura Jane Layton | 108

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A former stressed-out corporate leader who found joy in life, Laura Jane's journey took her from out-of-control stress to serenity. With warmth and relatability, Laura Jane inspires women to transform their inner bully into their best friend. Specializing in positive self-talk and self-kindness, she guides others to prioritize their well-being from the inside out. Discover her path to balance and fulfillment.

Email – [email protected]

LinkedIn – www.linkedin.com/in/LauraJaneLayton

Website – www.LauraJaneLayton.com

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🌿 Wellness Tip:Did you know algae is one of the most nutrient-dense foods on the planet? Introducing Energy Bits—pure algae tablets that support energy, focus, weight loss, aging, and overall wellness. As a listener of the Heal Within Podcast, you can try them and save – Use the code HealWithin at https://www.energybits.com to receive 20% off.

Instagram: https://www.instagram.com/healwithinpodcast

https://www.instagram.com/evolvingwithjessica

YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg

Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599

In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive.Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + NutritionJessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.

• Aantal afleveringen: 124
• Laatste aflevering: 2025-06-09
• Gezondheid en fitness Alternatieve gezondheid

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